Classes & Courses Yoga Classes
Bi-weekly live online yoga classes where we share therapeutic yoga techniques to alleviate some symptoms of menopause.
Private Sessions
Our 1-to-1 private yoga sessions enable you to receive personal attention to your specific needs in the privacy of your home.
Retreats & Picnics
Rediscover yourself at the menopause wellness retreat exclusively for women at this transformative stage of life.
Masterclasses
Ready to invest in your mental and emotional wellbeing? You will learn tools to enrich and totally transform your life.